The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or ...

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

If you struggle with overhead mobility or feel pain during skull crushers and extensions, these alternative triceps exercises let you build size safely. Shoulder aches and tightness are pretty common, ...

There’s no faster way to bring confidence back into a tank top or sleeveless dress than by firming up the arms that frame it. When these areas lose strength and tone, the skin follows, revealing the ...

The Philadelphia Eagles have lost another pass rusher to a long-term injury. Edge rusher Ogbo Okoronkwo is expected to have suffered a season-ending triceps tear during Sunday’s game against the ...

The Eagles have likely lost a depth piece for the rest of the year. Per Jeff McLane of the Philadelphia Inquirer, edge rusher Ogbo Okoronkwo is believed to have suffered a torn triceps during Sunday’s ...

Ogbo Okoronkwo is expected to be done for the season, source confirmed. A hit to #Eagles depth. https://t.co/Ze9YlxQbXu — Ian Rapoport (@RapSheet) September 29 ...

The Philadelphia Eagles defense lost one of their key pieces for the foreseeable future. The Eagles placed outside linebacker Nolan Smith injured reserve. Smith suffered a triceps injury in Sunday's ...

The Philadelphia Eagles placed outside linebacker Nolan Smith on injured reserve with a triceps injury, the team announced Wednesday. According to ESPN's Adam Schefter, Smith strained his triceps ...