If nothing has been working out for you, consider incorporating a glass of peppermint tea into your night routine. It boasts a variety of health benefits, making it an excellent drink to sip on before ...

Learn facts about sleep, during which the body rests, recuperates and performs essential repairs.

Profit at British tea brand Twinings has increased to almost £100m thanks to a "significant growth in the domestic market".

Twinings has quietly discontinued an "addictive" favourite across all UK supermarkets. The renowned tea brand has decided to retire its much-loved No22 Dark Caramel Tea.

Good Housekeeping’s sleep survey found a whopping 79% of readers struggle with sleep quality, and 72% said they had tried sleep-enhancing products in bid to get more Zs, with aromatherapy, sleep ...

“Sleep,” the debut novel by Honor Jones, moves back and forth in time between a 35-year-old mother’s present and her disturbing, unresolved past.

The Scandinavian sleep method can help you achieve higher quality rest with a partner. Here’s how to master the TikTok-viral technique, according to experts.

Lifestyle Health Expert shares which cup of tea could help you sleep soundly at night This type of tea has taken TikTok by storm thanks to its skincare properties.

Discover the best teas for sleep, including options with chamomile and lavender, all reviewed with insights from expert dietitians.

For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, it's important to remember that different tea has different properties ...

Related: 10 Plants That Will Help You Sleep Better Best Teas for Sleep Chamomile: A popular herbal tea, chamomile is commonly found in sleep tea blends.

Is lemon balm tea even better than the Sleepy Girl Mocktail? Learn more about the potential benefits of lemon balm tea including better sleep and less stress.