Dad bods are out, and 12 packs are in. Sadly, your tummy sticking out is not the peak of masculinity anymore, so it’s time to hit the gym again. If you want to turn heads and get body dysmorphia ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

A bodybuilder has slammed a fellow gym member for defecating in a shared shower, sparking a search for the 'mystery pooper' responsible. Micheal Croser was alerted to the disgusting discovery ...

Pokimane, Valkyrae, and others react about popular streamers leaving YouTube for Twitch (Image via @Valkyrae, @pokimanelol, and @LudwigAhgren/X) Prominent internet personalities Imane "Pokimane ...

Whether you’re a seasoned expert or new to strength training, working out at home is a great option when you can’t get to the gym or need a change of pace. The at-home workouts below require a ...

Please verify your email address. Valkyrae debunked plastic surgery rumors, clarifying that a photo was taken at a clinic while she was getting a facial with friends. Valkyrae is opting for ...

The French-Canadian personality called out the streamer by asking "where the loud voice was" when YouTube Gaming star Rachell "Valkyrae" won the Streamer of the Year award: "Guys, you know ...

Ferne McCann couldn't wipe the smile off her face as she stepped out in trendy gym wear, while holding her adorable dog in Essex on Wednesday. Her smiley outing comes after it was 'confirmed ...

So far, GYM Star Simulator has no expired codes. This means that all codes are active, and you can redeem them to get rewards. In GYM Star Simulator, you need to train regularly to build muscle mass.

Consider these the only exercises you need. Keep scrolling for an effective 9-exercise full body gym workout to try, as well as a five-move lower body gym workout. How long is a good gym workout?