Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

A study on the teeth of ancestors to humans that lived around 3.5 million years ago suggests they ate mainly or only plants.

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Lentil soup is a protein, fiber, and iron powerhouse! It's perfect for vegans who need a little extra nutrient love. You can ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...