Actor Sonu Sood credits his fitness to a strict vegetarian diet, recently eliminating chapatis, and emphasises healthy, ...

Like the fizz in a glass of champagne, New Year's resolutions rarely last long. If you want to make a change this year, we've ...

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

Every day we lived in Aarhus, Denmark, my partner and I would frequent the local Aarhus University cafeteria and raid its ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Last year, vegan meal consumption grew in line with passenger volumes, but in some regions, consumption has exceeded passenger volume growth, such as Africa, Southeast Asia and the Middle East. Many ...

The diet’s emphasis on high fiber foods, such as whole grains and vegetables, and elimination of added sugars and saturated fats may also contribute to its heart-health effects. Vegan and ...

Participants will mix and weigh meals of rice, soy, dehydrated vegetables and a micronutrient packet. These vegetarian meals are typically given out in schools and can be supplemented with locally ...

These four vegan meal prep recipes are easy to make in advance for quick lunches or dinners on your busiest weeks. Plus, they ...