Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...

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Ready to take the leap? This vegan meal plan for beginners is a great resource to get started! It depends. A well-planned vegan diet is associated with a host of potential health benefits.

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That being said, I plan on making these recipes again (with some modifications) because they were overall tasty.” Dietary options: Vegetarian Meal examples: Oven-baked Korean eggs and rice ...