To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly.

Antivaxxers are BIG mad at RFK Jr and Donald Trump. They feel betrayed that the White House did not link vaccines to autism, which is the lie they are willing to die on. Tylenol, meh. They don't MIND ...

Fruits provide birds with nutrients and hydration they need. Add these particular fruits to your feeder or simply scatter ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...

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Like other cruciferous veggies, Brussels sprouts are a good source of vitamins C and K. They also contain compounds that can kill cancer cells.

Magnesium is a unique mineral because that is involved in hundreds of enzymatic reactions — including energy (ATP) production, muscle and nerve conduction, heart rhythm, blood sugar control, bone ...

It’s officially fall. But as we welcome in the milder weather and get ready for the changing colors of the fall leaves, it’s ...

A new study finds that vitamin B3 (nicotinamide) at 500 mg twice daily reduces basal cell carcinoma and squamous cell carcinoma risk in veterans over a 25-year period.

A large new study finds that a form of B3 called nicotinamide is especially protective when taken after a first skin cancer, ...

An expert-approved guide to a multitasking cosmetic with a wide range of benefits — from clearing congested pores to reducing the appearance of wrinkles.

New research found that taking a nictotinamide supplement may reduce the risk of developing skin cancer by 54% in patients ...