While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Light snow continues Wednesday for much of southern Manitoba, with winds gusting to 70 km/h in the Brandon region and 50 km/h in the Red River Valley. Snow continues for the north, with an additional ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

Winter often discourages outdoor activities, but staying active is essential for physical and mental health. Engage in indoor ...

Arthritis & Rheumatism. 2006;54(11):3452-3464. More than 40 percent of arthritis sufferers in the U.S. report using complementary and alternative medicine, including dietary supplements, and ...

It also supplies good levels of vitamin D which may help osteoarthritis ... say helps them a lot with the pain and stiffness of arthritis is glucosamine sulphate. It's worth a try and may even ...

Healing sore joints usually goes through three phases. The first is short-term improvements. This is mostly due to adding food compounds that are very anti-inflammatory. These include chondroitin ...

Learn about the amazing health benefits of shellfish, including weight management, heart health, and brain function, with ...

When we think of Vitamin C, the first thing that often comes to mind is boosting immunity. Besides supporting our immune ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me ...

It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...