Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease prevention, and brain function. Packed with essential nutrients, pecans are a ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Substantial improvements in ultrasound technology and expanded use of it have necessitated an update of the 2012 ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...