The Food and Drug Administration (FDA) approved Johnson & Johnson’s ketamine-derived nasal spray to help millions of U.S.

Welcome to our comprehensive review of mushroom supplements, where we delve deep into the world of these natural health ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

This alarm system is your anxiety. It drains you again and again. It wears you out. You find yourself living in constant anticipation of something horrible ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

First-time fathers tend to have a higher level of anxiety in the weeks following birth. Many other potential risk factors might contribute to the development of postpartum depression in males ...

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the importance of adequate supplementation. Vitamin D's role in type 2 diabetes ...