Discover the truth behind common diet trends. Nutritionist Manisha Prasad explains what science says about fats, carbs, ...

Breathing polluted city air weakens your body's defences. Experts reveal that a nutrient-rich diet acts as a shield. Load ...

Discover how tracing space dust in Arctic seafloor sediment can help us understand how ice coverage changed over millennia, ...

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...

The Hidden Epidemic program from Natural Health Response is available in three plans. The six-month plan costs $74, while the ...

Iowa farmers continue to make steady gains in utilizing conservation practices such as no-till and cover crops that improve ...

Sweet potato skin is safe to eat and offers various nutritional and health benefits. It is a rich source of fiber and ...

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

Here, experts share the best foods for muscle recovery to help you get stronger faster and make the most of your workouts.

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...

Spinach, as well as other cruciferous vegetables, are rich in anti-inflammatory nutrients, such as calcium, potassium, ...

If you know your soil is full of all the nutrients you need, find a quick-growing crop to hold the soil in place. Grains, ...