A telling video has exposed the reason why women aren’t comfortable going to the gym after 6pm – with many stating it shows a ...

Women or men? It turns out that women may reap these survival benefits more easily than men do. That's according to a large ...

A transgender woman has claimed that a popular women’s only gym discriminated against her by denying her a membership – with ...

Dr. Farah Ahmad, a general practitioner, spoke to Newsweek about the potential benefits and risks of cold plunges—a wellness ...

According to a police report obtained by WJBF, a woman says she was using the tanning bed at a Planet Fitness in May 2024 ...

The impacts of ageing and perimenopause shouldn’t stop women from exercising - but it should change how you exercise. That’s ...

Hip fractures, often a result of a fall, are the most serious type of osteoporotic fracture because they are accompanied by ...

A recent study reveals that both men and women benefit significantly from regular exercise, particularly 300 minutes of ...