Jason Smith on MSN

Sculpt Abs in Midlife: 10-Minute Bodyweight Routine

Fast, effective, and perfect for busy schedules — achieve a strong core at any age. #FitnessAt50 #BodyweightWorkout #CoreTraining ...

Should You Do Bodyweight or Weighted Ab Workouts? Trainer Weighs In

According to Louis Chandler, Head Trainer at ALO Wellness Club in Los Angeles, starting with bodyweight exercises is often ...

Traditional Crunches Won't Transform Your Lower Abs—But Here's What Does

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...
The Indian Express

Konkona Sen Sharma feels every day is a struggle for women to achieve balance between work and life: ‘Some days, you fail more than others’

Konkona Sen Sharma has no qualms in admitting how work-life balance is a constant struggle for her. As is for her character, ACP Sanyukta, in Rohan Sippy’s police procedural Search: The Naina Murder ...
The Independent

Woman wins right to work from home every day in landmark case

A retail bank employee in Australia has been granted the right to work from home all the time by the country’s workplace tribunal. The Fair Work Commission, whose decision on the case is being closely ...
malaymail

Australian banker wins right to work from home every day

SYDNEY, Oct 22 — An Australian retail bank employee has been granted the right to work from home all the time by the country’s labour tribunal, as industry bosses urge more workers to return to the ...
edinburghlive

Scottish dad who walked five miles to work everyday wins £1m Omaze prize draw

A Scots dad who walks five miles to work everyday has scooped £1m in the latest Omaze prize draw. Mark Crawford, 49, won the life-changing sum after playing a £15 ticket for the monthly draw in ...