The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Medically reviewed by Kayla Girgen, RD There are many different kinds of milk to choose from, but the high cost of organic ...

Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

CONS: Higher calories. Higher total fat. Not good for those who are lactose intolerant or trying to avoid animal products. Pasteurized cow’s fat-free milk has all the health perks of whole cow ...

Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr.

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and preferences. Cow's milk is high in protein and vitamins, while almond, coconut ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

Plant milks may contain more phytonutrients and less saturated fat than cow’s milk, but they also contain fewer brain-protecting fatty acids Plant-based milk varieties have been a hotly debated ...