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The light is currently on sale for $159 at Amazon U.S. with a 16% saving down from $189. The Light is pricey but is one of ...
The smart Loftie Clock ($169), which I've owned for three years now. Not only has it helped me build better sleep habits, but it's become a conversation piece for anyone who sees it or sleeps over.
When you set your alarm for 6:00 a.m. this morning, you thought you’d selected an appropriate time. But maybe you stayed up a little too late, or maybe you tossed and turned a little too much. Now ...
Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the most out of snoozing.
With claims that they can boot your circadian rhythm into gear, we've taken a look at whether or not you should pick up a sunrise alarm clock. Can these gadgets help you sleep better? We've delved ...
Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the most out of snoozing.
The average snoozer takes an extra 11 minutes after their first alarm, according to a new study coauthored by Robbins that used data from the sleep-tracking app SleepCycle.
2don MSN
Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...
When jolted awake by the blare of an alarm clock, it’s tempting to reach for the snooze button to catch a bit more shut-eye. In my case, “just five more minutes” is practically a morning ...
In TODAY.com's Expert Tip of the Day, a sleep scientist shares tips to break your snooze-button habit and get more quality ...
In current sleep sales, you can save 10% on the Szokled reading light clip at Amazon. This nudges the price from $29.99 to ...
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