Turmeric water is rich in curcumin and has anti-inflammatory properties. It provides comfort and reduces inflammation during ...

Period cramps are a common problem that many women experience during their menstrual cycle every month. While medication may ...

Be it your doctor or a family member, you must have heard people telling you to drink at least 8 glasses of water everyday.

In a recent interview, Govinda’s daughter Tina Ahuja referred to period pain as psychological, sparking debate regarding ...

Going with the flow is overrated. And when it comes to periods, you don’t really have to: Gynecologists have confirmed that it is, in fact, possible to lighten your flow and reduce cramps ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Say goodbye to embarrassing blood stains and hello to Pee Safe Period Panty for worry-free periods. If you are also tired of ...

(Here are a few relaxing exercises to start with.) Try your best to get enough sleep. Your period—and all the hormonal ...

The possible pain of iud insertion is one of the most often expressed worries. Although individual pain tolerance differs, there are strategies to be ready: Over-the-counter pain relief: To reduce ...

Tina Ahuja, daughter of Bollywood actor Govinda, recently made certain statements about period cramps and menopause in an interview that are downright inaccurate and misguided. Tina revealed that she ...