Nuclear families are no longer the norm in the United States. Could community living arrangements help us find the connection and support we crave?

A new study suggests that making small online donations can make you happier and help alleviate depressive symptoms.

Our skills, genetics, personality, and environment all come together to influence how resilient we are to stress.

What if the key to feeling better was already in your hands—a pen, a paintbrush, or a lump of clay? Research shows that creativity isn’t just an outlet— it’s a powerful tool for healing, reducing ...

Spring Washam guides us on a gentle visualization to help you tap into the joy, wonder, and possibility that creativity brings. Spring Washam guides us on a gentle visualization to help you tap into ...