Preheat the oven to 200°C or 395°F. Place the feta, pumpkin, red capsicum and garlic into a baking dish. Drizzle the extra virgin olive oil over the top and season with black pepper and dried oregano.

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Breakfast + Easy Healthy Recipes + Health & Lifestyle + JSHealth Bowls + Nutrition Advice + Nutritious Foods + Quick Healthy Meals ...

60 SECONDS WITH Jess + All about Jess + Ask Jess + Dinner + Easy Healthy Recipes + Lunch + One Pan Dinners + Quick Healthy Meals ...

60 SECONDS WITH Jess + All about Jess + Ask Jess + Dinner + Easy Healthy Recipes + Lunch + One Pan Dinners + Quick Healthy Meals ...

I have always been open about my mental health in the hope others will feel less alone with their own battle. I really believe that the more we share, the more healing can take place for all. We are ...

One of my favourite benefits of nourishing my body with delicious, nutrient-dense wholefoods is the impact that food has on my mood (and I’m not talking about the joy that sweet treats can bring!).

I can’t tell you the amount of messages I’ve been getting or people I meet who tell me they have been feeling so exhausted and run down. Specifically – waking up tired! If this sounds familiar, you ...

It can be easy to become stuck in a rut with weekly lunches – and I personally think there’s nothing worse than eating a boring, bland or soggy salad! Your meals should energise, nourish and inspire ...