Four-time Olympic Gold Medalist, past Women's Health cover star, and New Balance athlete Sydney McLaughlin-Levrone just made ...

NikeSKIMS offers a wide variety of styles to shop, including pants, shorts, leggings, tops, sports bras, and jackets. There’s ...

The researchers found that the more alcohol people drank, the more increased their risk of dementia became. “These findings ...

Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at ...

Lululemon’s “We Made Too Much” section has up to 50% off top-rated activewear. My favorite Align Leggings are currently at ...

I did continue with my workout, but I probably didn’t push as hard as I would have if I hadn’t looked at my data. I kept ...

Few can lay claim to the kind of career longevity enjoyed by Wheel of Fortune co-host Vanna White. The 68-year-old has been revealing vowels and consonants on the beloved gameshow for more than four ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has been on and off restrictive diets since she was nine years old. ‘As a ...

From tailored varsity jackets to sporty-chic tank tops, this new wave of NFL fashion offers unique graphics, vintage washes, bedazzled logos, and flattering cuts. Sure, you can wear these to the ...

Since women generally have less muscle mass on their bodies, they might have fewer creatine stores, but this also doesn’t ...

If you've ever brushed your hair in the shower and watched way too many strands go down the drain, you know how unsettling ...