It consists of three parts: the medial, lateral, and long head. All three heads cross the elbow joint. However, the long head also crosses the shoulder joint. The triceps muscle contracts when …

Mar 14, 2025 · Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a muscle you choose to move. The triceps are made up of …

May 27, 2024 · The triceps brachii, often referred to as the triceps (‘tri’ meaning ‘three’, and ‘cep’ meaning ‘head’), is a large three-headed muscle at the back of the upper arm. Its shape may …

Dec 1, 2023 · Learn about the best tricep exercises for the three heads of the triceps, and maximize your triceps muscle growth and strength gain.

Jun 28, 2023 · These tricep exercises are sure to get your upper arms burning and feeling ready for anything. The triceps are notoriously challenging muscles to target, but the triceps workout …

Oct 30, 2023 · Triceps brachii is a three-headed (tri - three, cep - head) muscle of the arm. It represents the only constituent of the posterior muscle group of the arm, spanning almost the …

The triceps brachii is a large, thick muscle on the dorsal part of the upper arm. It often appears as the shape of a horseshoe on the posterior aspect of the arm. The main function of the triceps …

Apr 15, 2025 · The tricep muscle is a muscle in the upper arm that is composed of three heads: the long head, the lateral head and the medial head. Now let’s look at each head in more …

Triceps muscle, any muscle with three heads, or points of origin, particularly the large extensor along the back of the upper arm in humans. It originates just below the socket of the scapula …

Mar 29, 2025 · The tricep muscle is an important muscle group that helps in extension of the elbow. Learn about its anatomy, functions and how to train it effectively.