Creamy High-Protein Blueberry Toasts Ingredients • 1 cup fresh blueberries • 1/2 block firm tofu, drained • 1/4 cup date paste • Couple slices of @daveskillerbread I LOVE THIS RECIPE because it’s naturally sweetened with dates, rich in antioxidants from blueberries, and provides plant protein from tofu to help keep blood sugar steady and cravings down. It’s refined sugar–free, dairy-free, and incredibly gentle on digestion while still feeling like a treat — exactly the kind of simple, fiber-rich
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