How I Gained 30 Pounds of Muscle Fast
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How I Gained 30 Pounds of Muscle Fast
1 month ago
MSNTanner Braungardt
BODY WEIGHT 300 POUNDS‼️😱 WOULD THIS COUNT AS A MUSCLE-UP? . I literally tried about 100 times!🤦‍♂️🤣 . ✖STRENGTHCARTEL.COM✖ ▪Link in bio▪ @STRENGTH_CARTEL @STRENGTH_CARTEL_1903 #STRENGTHCARTEL #MUSCLEUP #CALIFORNIA #WESTCOAST #GANGGANG #HEAVYHITTERS #CALISTHENICS | Big SC Boy
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BODY WEIGHT 300 POUNDS‼️😱 WOULD THIS COUNT AS A MUSC…
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FacebookBig SC Boy
The Realistic Plan This Guy Used to Gain 30 Pounds of Muscle Naturally
The Realistic Plan This Guy Used to Gain 30 Pounds of Muscle Naturally
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Could you imagine!? If only I ate meat I could be like 300 pounds at 5% body fat while bench-pressing 1000 pounds!😏 Haha, not really though! The reality is there is no secret ingredient found in meat/dairy that will help you more optimally build muscle. You see, the thing is the body needs “protein” not meat. Your body will then break down the protein into the amino acids necessary to build musculature / tissue. The general misguided argument here is that animal proteins contain more aminos tha
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Special Exercises for Women Weighing Over 300 Pounds
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15 reactions | How much muscle can you really gain? 樂 On average, beginners can build 1–2 pounds of muscle per month with consistent training, proper nutrition, and recovery. That’s around 10–25 pounds in a year—if you stay dedicated. ⁠⠀ There’s no shortcut, but the results are real. Train smart, eat right, and trust the process. | Simple App | Facebook
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15 reactions | How much muscle can you really gain? 樂 On average, be…
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