AAA Travel and Vacation Deals

EMMA HOOKER | 160lbs lost on Instagram: "I used to think discipline meant cutting out everything I loved. Carbs, sugar, cookies, pizza, no nights out, no birthdays, nothing and all that did was teach me how to binge in secret and feel like a failure when I “broke the rules.” Restriction feels safe at first because it’s clear… it’s black and white. Where we get frustrated is when we realize that life isn’t black and white. You’re going to have birthdays, road trips, stress, late nights, cravings,

Travel | AAA Central Penn