Cognitive Distortions List | CBT Therapy Cheat Sheet for Challenging Automatic Thoughts - Etsy
Cognitive Distortions List | CBT Therapy Cheat Sheet for Challengi…
Jun 29, 2024
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15K views · 342 reactions | Watch this video from the Essentials of CBT online course to hear Dr. Judith Beck describe examples of using the "Opposite Technique" to help clients identify their own automatic thoughts. Learn more: www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy | Facebook
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15K views · 342 reactions | Watch this video from the Essentials of C…
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