Live On Insight Timer: Join davidji for a talk and guided meditation that explores the benefits of a morning meditation routine. Start your day feeling energised, motivated and ready for what lies ahead. Monday, June 29, 6am PST / 9am ET insig.ht/e/Fk4fR3erG7 | Insight Timer
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Live On Insight Timer: Join davidji for a talk and guided meditation th…
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4.1K views · 42 reactions | Start your week by asking a couple of simple, yet powerful questions that keep our end goals in clear view. Discover Monday meditations to kick-start your week: https://insighttimer.com/search?query=monday | Insight Timer | Facebook
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4.1K views · 42 reactions | Start your week by asking a couple of simple…
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Insight Timer on Instagram: "Your thoughts will always come and go - that’s just what minds do. The power of meditation isn’t about shutting them off, it’s about loosening their grip. When you stop trying to control every thought, you create space to respond instead of react. With Insight Timer, guided meditations help you notice your thoughts without getting pulled into them - so they drift by like balloons instead of weighing you down. Comment “Insight” and we’ll DM you the link to the app!"
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