Camilla Nicole Butera•Breastfeeding Specialist on Instagram: "“My milk doesn’t have a fat plug… is it not fatty enough?” 😟 Totally normal! Here’s what you should know: 🍼 Fat plugs look satisfying, but they don’t mean your milk is “better” 👀 Fat content depends on timing, storage, and how well milk is removed 🍽️ There’s nothing you can eat to make milk fattier 🤲 Hands-on pumping or fully draining the breast can help increase fat content ✨Your milk is still complete and made perfectly for you