women’s empowerment special performance by SYS POWER YOGA | Sys power yoga
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True empowerment on the mat is the ability to listen to your body and act on what it needs—without being swayed by the room, the pose, or the teacher. In order for students to reach this level of awareness, they must break free from three ingrained conditionings: 1 — The herd mentality: the primal survival wiring to fit in and copy others. 2 — The correct alignment myth: the belief that there’s one ‘right’ way to do every pose. 3 — The permission trap: the idea that they need the teacher’s appro
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Self empowerment starts with understanding the power of your own self-reflection & responses to life. To see challenges and setbacks as opportunities to learn, overcome, and respond to. We take back our power in life by asking ourselves "what is this showing me" "how can I love myself through this" "how can I honor myself better in the future". This is the process of self reflection, emotional processing, and self empowerment that The Inner Work teaches you. Inner Work Theory guides you through
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Youth Empowerment Seminar | YES! for Teenagers | Art of Living Course for Teenagers
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Preview ETY's guided yoga meditation, Perception. Use the coupon code "twoforone" to access this and another full-length meditation for the price of one! http://empowermentthroughyoga.com/mindful-meditations/ | Empowerment through Yoga
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Transform your life in 2019! Join the Women’s Empowerment Initiative Mentor Program. This one-year program offers 20 yoga and meditation classes and 50 workshops on relationships, spirituality, career, and more. Now offering scholarships! http://bit.ly/2rMcaAQ | Yoga International
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