How to Do a Wrist Curl: Techniques, Benefits, Variations
verywellfit.com
How to Do a Wrist Curl: Techniques, Benefits, Variations
Learn how to wrist curl with proper form and try wrist curl variations for different fitness levels. Follow our step-by-step instructions and tips.
Jun 21, 2024
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How to win every arm wrestling match! 💪🏆 The secret isn't just strength—it's technique. As soon as you start, curl your wrist inward to "hook" your opponent and pull their hand toward your body. Focus all your pressure on their fingers to break their leverage and dominate! 🦾🔥 #armwrestling #fitness #gym #lifehacks #tips #win #strength #sports #tricks #viral #trending #shorts #fyp #foryou #2026 #explore #didyouknow #workout #gymhacks #power | WholesomePetz
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How to win every arm wrestling match! 💪🏆 The secret isn't just strength—it's technique. As soon as you start, curl your wrist inward to "hook" your opponent and pull their hand toward your body. Focus all your pressure on their fingers to break their leverage and dominate! 🦾🔥 #armwrestling #fitness #gym #lifehacks #tips #win #strength #sports #tricks #viral #trending #shorts #fyp #foryou #2026 #explore #didyouknow #workout #gymhacks #power | WholesomePetz
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