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How to get Abs 101. Cable Crunches are the only option! They’re the best way to progressively overload and they’re the most isolating out of any ab exercise by far. Stop doing hanging leg races there too dependent on hip flexors. Doing these elevated will help you get a better range of motion and pull all the shawtys you can imagine. Lock in twin. ##gym##gymtok##howtogetabs##abworkout##abs
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