Airplanes Exercise Tutorial | Strengthen Your Hips, Improve Hip Stability & Single Leg Balance
1:02
Airplanes Exercise Tutorial | Strengthen Your Hips, Improve Hi…
278 viewsDec 2, 2020
YouTubeFitFx Training
Strength: Airplane (single leg RDL with rotation)✈️
1:01
Strength: Airplane (single leg RDL with rotation)✈️
2.7K viewsDec 27, 2018
YouTubeThe Doctors of Physical Therapy
Single Leg Airplane Holds With Rotation
2:43
Single Leg Airplane Holds With Rotation
5K viewsJan 28, 2011
YouTubeScott Abel Coaching
Single-Leg Balance Reach: Frontal Plane
0:27
Single-Leg Balance Reach: Frontal Plane
17.1K viewsDec 14, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Single leg landing
0:23
Single leg landing
9.5K viewsFeb 24, 2021
YouTube3DPT
Assisted Single-Leg Hip Airplane
0:40
Assisted Single-Leg Hip Airplane
872 viewsMay 21, 2021
YouTubeRippel Effect Fitness
How to do a Single Leg Balance Reach Transverse
0:33
How to do a Single Leg Balance Reach Transverse
8.7K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:45
single-leg tube rotation
10.2K viewsAug 1, 2019
YouTubeKyle Norman
0:37
Golf Performance - Single Leg Airplane Drill
7K viewsDec 18, 2014
YouTubePremier Fitness Systems
0:39
How to do a Single Leg Balance Reach Multiplanar
97.5K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:06
Hip Airplane
43 viewsNov 6, 2024
YouTubeDr. Michael Cortese
Improve Your Balance With the Single Leg Stance Exercise
Jul 5, 2021
verywellfit.com
2:39
Airplane - Single leg balance frontal plane hip hinge
1.3K viewsJul 16, 2016
YouTubeConservative Orthopedics
0:25
Single leg deadlift (SLDL) with twist (AKA Airplane) | Reimagym.com
1.3K viewsOct 3, 2018
YouTubeReimagym
25:35
Airplane Exercises (20-Min Yoga for on the Plane!)
16.3K viewsSep 17, 2021
YouTubeMan Flow Yoga
Single leg Airplane + Hip Rotation
2K viewsOct 21, 2018
YouTubeSmithCoaching
13:11
How to SHOOT the PERFECT Single Leg for Beginners!
299.2K viewsOct 15, 2021
YouTubeTeachMeGrappling Coach Brian
1:04
ACL Prevention: Single Leg Drop Landing
20.2K viewsNov 30, 2019
YouTubeThe Basketball Doctors
3:38
Hip Airplane Exercise for Hip Stability
4.3K viewsDec 17, 2022
YouTubeREACH Rehab + Chiropractic Performance Ce…
13:38
Demo and Tips for swinging on a single plane
391.4K viewsApr 29, 2013
YouTubeKirk Junge (Setup4impact Golf)
Hip Airplane — Rehab Hero
Oct 26, 2022
rehabhero.ca
0:06
Single Leg Box Jump to Single Leg Drop Landing
5.2K viewsOct 7, 2020
YouTubeSHIFT Movement Science and Gymnastics Edu…
3:12
Single Leg Standing Jump | Exercise Tutorial
33.8K viewsAug 23, 2020
YouTubeElevate Yourself
1:23
Hip Airplane Exercise For Improved Balance, Mobility, And Glute Med …
219.5K viewsJan 18, 2022
YouTubeDr. Carl Baird
0:43
Single Leg Lift
195.5K viewsAug 27, 2014
YouTubeLivestrongWoman
3:15
Lateral Lunge: a single leg exercise you should start doing
13.6K viewsJun 23, 2014
YouTubeNia Shanks
0:57
Single Leg Balance Exercise
281.5K viewsSep 19, 2014
YouTubeCoury & Buehler Physical Therapy
8:07
7 Airplane Exercises for Long Flights | Travel tips
57.6K viewsFeb 7, 2023
YouTubeyes2next
2:22
Single Leg Step Down | Eccentric Knee Strengthening Exercise
28.9K viewsFeb 22, 2022
YouTubeDr. Carl Baird
0:26
Hip strengthening/balance: single leg airplane
30.3K viewsJun 2, 2017
YouTubeThe Physio Fix
See more videos
Static thumbnail place holder