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0:45
YouTube
Nuffield Health
Master Downward Facing Dog with These Simple Tips
In this video, we're going to teach you how to do the perfect downward facing dog. This simple pose is a foundation for all other yoga poses and can help you maintain your alignment and stability throughout your practice. If you're new to yoga or struggling with basic poses, then this is the video for you. With our simple guide, you'll be able ...
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