10K reactions · 6.4K shares | Do each of the following 4 moves for 15 seconds each with no rest between them: Plank on Hands Uneven Plank- L Uneven Plank- R Plank on Forearms After doing all 4 moves, rest a minute. That’s 1 round. Perform up to 5 total rounds. | Men's Health | Facebook
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10K reactions · 6.4K shares | Do each of the following 4 moves for …
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The final planks of the deck of the kayak! AKA, the whiskey plank, named so because you might need a special beverage after getting these fit in place (I kinda made that up, it’s called that because it’s a celebratory moment when the last plank goes on). The video leaves out some details because each side of the boat took me at least 30min to complete, but it’s just basically a bunch of trimming and testing the fit, a little bit at a time, sneaking up on the perfect fit. | Jackman Works
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The final planks of the deck of the kayak! AKA, the whiskey plank, na…
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