In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness | Facebook
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
296 views2 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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Cut & carve your abs with Josephine! | Gymra Fitness
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Cut & carve your abs with Josephine! | Gymra Fitness
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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376 views3 weeks ago
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15 reactions | This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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15 reactions | This full body beginner workout will help you ge…
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Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness
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Get a complete lower body workout with this fun, easy-to-follow routin…
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
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