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Top suggestions for Push Pull Workout Routine

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The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
YouTubeATHLEAN-X™
The PERFECT Pull Workout (PUSH | PULL | LEGS)
The push, pull, legs workout split is one of the most often used training splits for building muscle and strength. In this video, I’m going to deliver the next in the perfect workout series to give you the best pull workout for building a bigger back, traps and biceps. As always, I’m breaking down all sets and reps for each and every ...
4.2M viewsApr 25, 2021
Shorts
The Ultimate Push-Pull Workout Routine
0:13
550 views
The Ultimate Push-Pull Workout Routine
Aishwarya Bajpai
Ultimate Push-Pull Workout Plan for Strength and Cardio
0:49
95 views
Ultimate Push-Pull Workout Plan for Strength and Cardio
Ryan McIntyre
Push Up Challenge
2.8M views · 15K reactions | Push up challenge  . #pushup #challenge | Konstantinos Loizou - Μotivational Speaker-Life Coach | Facebook
0:19
2.8M views · 15K reactions | Push up challenge  . #pushup #challenge | Konstantinos Loizou - Μotivational Speaker-Life Coach | Facebook
FacebookKonstantinos Loizou -
1.4M views2 weeks ago
315 million push-ups. $14.7 million raised. Over 200,000 legends. That’s what The Push-Up Challenge community achieved in 2024. In 2025, we’re going even bigger — and we need you on the team 🫵 ✅ 3,249 push-ups over 23 days ✅ Raise awareness and funds for mental health ✅ Join solo or with your crew Let’s break records, start conversations, and push for better. Register for free now ⬇️ | The Push-Up Challenge - Australia
0:15
315 million push-ups. $14.7 million raised. Over 200,000 legends. That’s what The Push-Up Challenge community achieved in 2024. In 2025, we’re going even bigger — and we need you on the team 🫵 ✅ 3,249 push-ups over 23 days ✅ Raise awareness and funds for mental health ✅ Join solo or with your crew Let’s break records, start conversations, and push for better. Register for free now ⬇️ | The Push-Up Challenge - Australia
FacebookThe Push-Up Challenge -
438.4K views4 months ago
57K views · 4.2K reactions | Push up challenge  #pushup #challenge | Erko Jun | Facebook
0:11
57K views · 4.2K reactions | Push up challenge  #pushup #challenge | Erko Jun | Facebook
FacebookErko Jun
354.8K views1 week ago
Top videos
The PERFECT Push Workout (PUSH | PULL | LEGS)
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
YouTubeATHLEAN-X™
4.8M viewsMay 10, 2021
3 Day Push Pull Legs (PPL) Workout Routine
0:59
3 Day Push Pull Legs (PPL) Workout Routine
YouTubeWorkout Planner
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The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)
10:00
The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)
YouTubeJeremy Ethier
4.2M viewsFeb 9, 2020
Push Up Variations
Biceps & Diamond Push Up Workout 🔥 | Best Pushup Exercise for Strong Arms 💪 #shorts #strengthexercis
0:21
Biceps & Diamond Push Up Workout 🔥 | Best Pushup Exercise for Strong Arms 💪 #shorts #strengthexercis
YouTubeFitness boy dilip kumar
22.3K views2 weeks ago
Which Push-Up Style Builds More Muscle?
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Which Push-Up Style Builds More Muscle?
YouTubeSam
25.4K views3 weeks ago
Which Workout Split Is Actually Best? (Science-Based)
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The PERFECT Push Workout (PUSH | PULL | LEGS)
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The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
3 Day Push Pull Legs (PPL) Workout Routine
0:59
3 Day Push Pull Legs (PPL) Workout Routine
468.7K viewsNov 16, 2023
YouTubeWorkout Planner
The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)
10:00
The Best Science-Based PULL Workout For Growth (Back/Biceps…
4.2M viewsFeb 9, 2020
YouTubeJeremy Ethier
The Smartest Push Pull Legs Routine (Fully Explained)
19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9.4M viewsJun 14, 2021
YouTubeJeff Nippard
The Smartest Push Pull Legs Routine (Fully Explained)💪
8:02
The Smartest Push Pull Legs Routine (Fully Explained)💪
359.7K viewsDec 3, 2023
YouTubeElhusseiny Wageh | The 1%
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
9:25
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
307.9K viewsJul 22, 2021
YouTubeMindBodyPrime
The Best Science-Based PUSH Workout For Growth (Chest/Shoulders/Triceps)
12:00
The Best Science-Based PUSH Workout For Growth (Chest/Shoul…
4.3M viewsJan 5, 2020
YouTubeJeremy Ethier
13:16
The Ultimate Push Workout For Muscle Growth [Chest, Shoulders…
3.1M viewsJan 2, 2023
YouTubeJeff Nippard
13:00
The Ultimate PUSH PULL LEGS Workout Split for Muscle Gain (6 …
106.2K views2 months ago
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
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