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Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.2M viewsAug 13, 2012
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#57 on Newsweek World's Best Hospitals 2020 - USA
Housing and Development Board HDB Flats
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How the US made affordable homes illegal
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Housing Segregation and Redlining in America: A Short History | Code Switch | NPR
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Housing Segregation and Redlining in America: A Short History | Code Switch | NPR
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Why Wall Street Is Buying So Many U.S. Homes
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