Guess the velo 👀 Drop your number below ⬇️ Closest one wins a prize 🎁🔥 Real talk, velo isn’t just strength, it’s efficiency. Our training focuses on sequencing, bat speed, and clean mechanics so you can consistently hit the ball harder and farther. If you’re serious about increasing your exit velo, comment XFACTOR 💪⚾️
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Guess the velo 👀 Drop your number below ⬇️ Closest one wins a priz…
1K views1 month ago
TikTokxspperformance
Side-by-side velo squats, who's moving faster? ⚡️ Want to give velo squats a try? Here's how you can: 🔹 Load the bar with a weight less than 50% of your max squat 🔹 Attach your OVR Velocity to the bar 🔹 Set device to Average Velocity 🔹 Squat 🔹 Fastest squat wins! #GamifyYourTraining 2w
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Side-by-side velo squats, who's moving faster? ⚡️ Want to give v…
1.8K views3 months ago
TikTokovr_performance
There’s a secret Velo hack we’ve used for years for players whose velo is down, or they need to bump it up a couple miles an hour in a short amount of time. The catch is that it’s not easy, but it is very simple. The reason we’ve used it for dozens and not hundreds or thousands is because it is very challenging and most guys checking out after the first part. You need a big hill or a treadmill (treadmill works better). First you’ll sprint for 20 to 30 seconds at a steep incline then walk for one
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There’s a secret Velo hack we’ve used for years for players whose v…
6.8K viewsMay 7, 2024
TikTokchipsperformance
Rough days 😤 #remap #fyp #igniteperformance #comedyvideo #mechanic | mechanic
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Just a lil bike adjustment 😂 📸 @performancebike | Velo
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Just a lil bike adjustment 😂 📸 @performancebike | Velo
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