How To Do A Standing Scapular Retraction - Strength & Posture - Wellen
1:10
YouTubeWellen
How To Do A Standing Scapular Retraction - Strength & Posture - Wellen
The Scapular Retraction exercise is designed to strengthen the muscles between your shoulder blades, leading to improved posture and decreasing the stress on your neck, shoulders and thoracic spine. 👉 GET YOUR PERSONALIZED WORKOUT PROGRAM: https://www.getwellen.com/ 👈 ⏱️TIMESTAMPS⏱️ =============================== 0:00 Why do a ...
43.3K viewsJan 18, 2023
Shorts
Scapular retraction (sitting)
0:30
59.7K views
Scapular retraction (sitting)
Canadian Chiropractic
Prone W, T, Y Scapular Retraction Exercise
1:31
41.1K views
Prone W, T, Y Scapular Retraction Exercise
Peak Form Health Center
Scapular Retraction Workout
How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
1:00
How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
YouTubeworkouthealthwealth
92 views3 months ago
Beast Exercise Benefits with Scapular Retraction!
0:18
Beast Exercise Benefits with Scapular Retraction!
YouTubeRafal Matuszewski
499 viewsMay 8, 2024
Boost Your Scapular Strength With This Simple Wall Exercise | Shoulder Stability & Posture Fix
1:19
Boost Your Scapular Strength With This Simple Wall Exercise | Shoulder Stability & Posture Fix
YouTubeCapaar4Autism
371 views2 weeks ago
Top videos
Scapular Retraction Exercise
0:52
Scapular Retraction Exercise
YouTubeRehab My Patient
139.6K viewsMar 31, 2014
Shoulder Exercises - Scapular Retraction
0:12
Shoulder Exercises - Scapular Retraction
YouTubePure Physiotherapy
41.5K viewsJan 6, 2020
How to Do a Standing Scapular Retraction | Medbridge
0:36
How to Do a Standing Scapular Retraction | Medbridge
YouTubeMedbridge
18.6K viewsNov 19, 2024
Scapular Muscle Strengthening
Scapular Push Ups
2:14
Scapular Push Ups
YouTubeTrain Like a Combat Athlete
79 viewsNov 22, 2024
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
YouTubeGRSMcentre
1.6K viewsOct 9, 2024
Unlock Stronger Back: Scapular Retraction Drills for You!
0:28
Unlock Stronger Back: Scapular Retraction Drills for You!
YouTubeTrain Like a Combat Athlete
35 views4 months ago